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	<title>Projects Archive - Footprints to Wellness</title>
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	<link>https://footprints2wellness.com/project/</link>
	<description>Advanced Foot Care &#38; Certified Ingham Method Reflexology</description>
	<lastBuildDate>Fri, 13 Dec 2024 18:07:46 +0000</lastBuildDate>
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	<title>Projects Archive - Footprints to Wellness</title>
	<link>https://footprints2wellness.com/project/</link>
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		<title>Signature Safe Pedi-CURE</title>
		<link>https://footprints2wellness.com/project/signature-wellness-pedi-cure/</link>
					<comments>https://footprints2wellness.com/project/signature-wellness-pedi-cure/#respond</comments>
		
		<dc:creator><![CDATA[kthigpen]]></dc:creator>
		<pubDate>Mon, 06 Apr 2020 13:19:48 +0000</pubDate>
				<guid isPermaLink="false">https://massage.richardpruzek.com/?post_type=project&#038;p=1642</guid>

					<description><![CDATA[<p>The post <a href="https://footprints2wellness.com/project/signature-wellness-pedi-cure/">Signature Safe Pedi-CURE</a> appeared first on <a href="https://footprints2wellness.com">Footprints to Wellness</a>.</p>
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										<content:encoded><![CDATA[<p><div class="et_pb_section et_pb_section_0 et_pb_with_background et_section_regular" >
				
				
				
				
				
				
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				<div class="et_pb_text_inner"><p>Wellness Treatments</p></div>
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				<div class="et_pb_text_inner"><h1>Signature Safe Clinical Pedi-Cure</h1></div>
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				<div class="et_pb_promo_description"><h2 class="et_pb_module_header">ATTENTION</h2><div><p><span style="text-decoration: underline;"><strong>Never shave or wax your legs within 2 DAYS before receiving a pedicure, no matter where you receive your service.</strong></span></p>
<p>This can open a portal of entry and serious infections can occur. This is why receiving a pedicure from someone with advanced training is ideal. </p>
<p>I use hospital-grade products for sanitizing and disinfecting, safe and effective products without endocrine disruptors and safe for the environment. </p>
<p>I also work in a private room which allows me to schedule appropriate time between clients in order to properly clean equipment to keep myself and my clients safe.</p></div></div>
				
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				<div class="et_pb_text_inner"><p style="text-align: center;">I offer an array of specialty foot care treatments using Footlogix premiere pediceutical products, the only pediceutical foot care line in the world with dermal infusion technology. Known for &#8220;Where Medi Meets Pedi&#8221;. Non-greasy PH-balanced, even safe for diabetics.</p>
<h3 style="text-align: center;">Signature Safe Clinical Pedi-&#8220;CURE&#8221;</h3>
<h3 style="text-align: center;"><span style="color: #000000;">Pricing: $65</span></h3>
<p style="text-align: center;">After assessing your feet and lower legs I perform the appropriate pedicure designed for your individual needs.</p>
<p style="text-align: center;"><span>With this Signature Safe Clinical Pedi-Cure you not only receive a safe service. You also receive an education on the health and wellness of your feet. And how to properly care for them for the rest of your life.</span><br /><span>So many of the problems people experience with their feet can be solved easily.</span><br /><span>With over 30 years of experience.</span><br /><span>I have the solutions to help you have happy and healthy feet.</span></p></div>
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				<div class="et_pb_text_inner"><h3>Testimonials</h3>
<p>“Nancy Blakely saved my feet. It’s as simple as that. When I came to her, I felt frustrated and confused about the condition of my feet and I felt immense pain and displeasure due to my bone spurs, heel spurs, athletes foot, and excessive spongy calluses. My feet were itchy, swollen and I had terrible pain even putting my shoes on, much less having to walk or bear weight on them for long periods of time. My job requires me to be on my feet for 8 hours or more a day and I was confused as to what steps to take to rectify these very painful symptoms.</p>
<p>My visits to my podiatrist weren’t yielding successful results and as soon as Nancy offered her services, I gladly accepted. Upon entering her quiet, tranquil, and calming space, I knew I had made a step in the right direction. That first visit was eye-opening. She gives so much more than “just a pedicure.” The amount of education and information she supplied from our very first treatment together was life-changing for me. With a nurturing hand and realistic guidance, she not only used her amazing line of products but her years of continuing education and experience to help me to learn how certain products I thought were safe and helpful to my feet were really doing more harm than good.</p>
<p>Your foot care doesn’t just start and stop with one treatment. She gave me the skills to maintain and care for my feet in an appropriate and safe way between our visits that built upon her successful treatments. I can walk again, without any pain. Nancy did that. With her hands, her head, and most importantly, her heart, she helped teach me how to care for my precious feet for the rest of my days. Within 2 months, she transformed life as I knew it. Anyone who is lucky enough to sit in her chair will only walk out better for it (literally). With continued visits, she provides ongoing education and treatments that really work. Our bodies are our temples and our feet deserve TLC. Our feet deserve Nancy and are better for it.”</p>
<p>&#8211; Alina J.</p></div>
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				<div class="et_pb_text_inner"><h3>FOOTLOGIX Foot Care Products</h3></div>
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				<div class="et_pb_text_inner"><h4>Moisturizing Solutions</h4>
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<li><strong>Cracked Heel Formula</strong> moisturizes and effectively eliminates deeply cracked skin. It contains Urea to lock in moisture and Evening Primrose oil to improve skin structure.</li>
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				<div class="et_pb_text_inner"><h4>Specialty Solutions</h4>
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<li><strong>Sweaty Feet Formula</strong> acts as an astringent to reduce perspiration on the skin of the feet. contains Oak Bark and Sage. It is also naturally anti-microbial.</li>
<li><strong>Tired Leg Formula</strong> reduces foot and leg fatigue. Recommended for wearers of compression hose as it does not break down elastic fiber.</li>
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				<div class="et_pb_text_inner"><h4>Anti-Fungal Solutions</h4>
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<li><strong>Peeling Skin Formula</strong> contains Clotrimazloe, an effective anti-fungal agent. Provides relief of peeling, scaling, itching, and irritation associated with the fungal infections such as Athlete&#8217;s Foot.</li>
<li><strong>Rough Skin Formula</strong> contains Clotrimazole, and is effective in treating dry, rough, scratchy, sand-paper like skin prone to fungal infections. It also contains Urea to lock in moisture.</li>
<li><strong>Anti-Fungal Toe Tincture Spray</strong> contains Clotrimazole to care for unsightly toenails prone to fungal infections. It contains Avocado oil and Panthenol to restore toenails to optimum health.</li>
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<p>The post <a href="https://footprints2wellness.com/project/signature-wellness-pedi-cure/">Signature Safe Pedi-CURE</a> appeared first on <a href="https://footprints2wellness.com">Footprints to Wellness</a>.</p>
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		<title>NVC Compassionate Communication</title>
		<link>https://footprints2wellness.com/project/nvc-compassionate-communication/</link>
					<comments>https://footprints2wellness.com/project/nvc-compassionate-communication/#respond</comments>
		
		<dc:creator><![CDATA[kthigpen]]></dc:creator>
		<pubDate>Sun, 05 Apr 2020 10:48:04 +0000</pubDate>
				<guid isPermaLink="false">http://massage.richardpruzek.com/?post_type=project&#038;p=1590</guid>

					<description><![CDATA[<p>The post <a href="https://footprints2wellness.com/project/nvc-compassionate-communication/">NVC Compassionate Communication</a> appeared first on <a href="https://footprints2wellness.com">Footprints to Wellness</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><div class="et_pb_section et_pb_section_2 et_pb_with_background et_section_regular" >
				
				
				
				
				
				
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				<div class="et_pb_text_inner"><p>Wellness Treatments</p></div>
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				<div class="et_pb_text_inner"><h1>NVC Compassionate Communication</h1></div>
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				<div class="et_pb_text_inner"><h3>What is Compassionate Communication?</h3>
<p>I have studied and practiced Compassionate Communication for many years, also known as NVC by Marshall B. Rosenberg. This is a learned skill on how to guide and reframe how you express yourself by focusing on observations, feelings, needs, and requests.</p>
<p>Learn to resolve conflicts with WIN/WIN results.</p>
<p>Learn how to hear and say no without guilt or resentment.</p>
<p>Free yourself from blame and shame.</p>
<p>Connect more deeply with yourself and others, and much more.</p></div>
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				<div class="et_pb_text_inner"><h3>Call for Pricing</h3></div>
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				<div class="et_pb_text_inner"><h3>Testimonials</h3>
<p>&#8220;Non-violent communication was not something I was familiar with. When Nancy asked if I had an hour to spare, I felt compelled to say yes and it was one decision I will always be grateful to have made. I always believed that I was present, fully in the moment, and able to really embrace the now.</p>
<p>What I could not admit to myself was so many of my choices were leading me down a path where I thought I was not capable or deserving of a genuine connection that I greatly desired.</p>
<p>Through her well-learned techniques, Nancy safely allowed me the space and environment to ask myself important questions based on real observation and fact. I was at what I felt was a crossroads in my life but through her amazing communication skills, she provided me with the resources and daily practices to continually work at meeting my own needs. She said something that really stuck with me. “Love comes through you, not to you.” Embracing this as a fact has opened me up in a way I never allowed myself to believe possible. I think of all the money, energy, and time I’ve spent on my physical appearance and how little I had done in the maintenance of something much more important such as identifying my needs, my values, my wants, and my hope for myself and my life. Maya Angelou once said, “I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.” Thank you, Nancy, for providing me the tools to lead a fully present life. I’ve found my song and I’m singing it daily.”</p>
<p><strong>&#8211; Loretta D.</strong></p></div>
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<p>The post <a href="https://footprints2wellness.com/project/nvc-compassionate-communication/">NVC Compassionate Communication</a> appeared first on <a href="https://footprints2wellness.com">Footprints to Wellness</a>.</p>
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		<title>Ingham Method Reflexology</title>
		<link>https://footprints2wellness.com/project/ingham-method-reflexology/</link>
					<comments>https://footprints2wellness.com/project/ingham-method-reflexology/#respond</comments>
		
		<dc:creator><![CDATA[kthigpen]]></dc:creator>
		<pubDate>Sun, 05 Apr 2020 10:47:16 +0000</pubDate>
				<guid isPermaLink="false">http://massage.richardpruzek.com/?post_type=project&#038;p=1582</guid>

					<description><![CDATA[<p>The post <a href="https://footprints2wellness.com/project/ingham-method-reflexology/">Ingham Method Reflexology</a> appeared first on <a href="https://footprints2wellness.com">Footprints to Wellness</a>.</p>
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										<content:encoded><![CDATA[<p><div class="et_pb_section et_pb_section_4 et_pb_with_background et_section_regular" >
				
				
				
				
				
				
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				<div class="et_pb_text_inner"><p>Wellness Treatments</p></div>
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				<div class="et_pb_text_inner"><h1>Ingham Method Reflexology</h1></div>
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				<div class="et_pb_text_inner">Reflexology is a therapeutic touch treatment used to facilitate healing, improve circulation, promote relaxation, and release tension from the body.</p>
<p>Reflexology is a science based on the principle that there are reflex areas in the hands and feet which correspond to all the glands, organs and parts of the body.</p>
<p>The feet, therefore, are a mirror image of the entire body. When the specific reflex points are properly stimulated by a trained Reflexologist, the corresponding body parts are balanced.</div>
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				<div class="et_pb_text_inner"><h3>The Experience</h3>
<p>You&#8217;ll enjoy a private, one-to-one wellness experience in a quiet, restful room in a podiatry chair that adjusts for your individual needs.</p></div>
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<p>Ingham Method Reflexology &#8211; $65 – 50 min.</p></div>
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				<div class="et_pb_text_inner"><h3>What are the benefits of Reflexology?</h3>
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<li>Improves Blood Circulation</li>
<li>Improves Nerve Supply</li>
<li>Reduces Nervous Tension</li>
<li>Releases Body Toxins</li>
<li>Balances the Healing Energy of the Body</li>
<li>Relaxes the 10 Major Body Systems</li>
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				<div class="et_pb_text_inner"><h3>Reflexology Brings You Better Health Through</h3>
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<li>Relaxation of the Nerve System</li>
<li>Relaxation of the Circulatory System</li>
<li>Helping your body achieve Homeostasis</li>
<li>Relaxation of the Muscular System</li>
<li>Removal of Toxins</li>
<li>Balancing the Healing Energies of the Body</li>
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<p>&#8220;I set an appointment to see Nancy through the advice of a mutual acquaintance. I first thought Reflexology was simply a more extensive foot massage. I started seeing Nancy when I was training for a half marathon because of foot pain I have had since I played basketball in high school. After seeing Nancy the first time, the pain disappeared! Reflexology has not only helped the pain in my feet but has produced many life-changing effects.</p>
<p>Thank you, Nancy! You are truly amazing!&#8221;</p>
<p><strong>&#8211; Mikki P.</strong></p></div>
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<p>The post <a href="https://footprints2wellness.com/project/ingham-method-reflexology/">Ingham Method Reflexology</a> appeared first on <a href="https://footprints2wellness.com">Footprints to Wellness</a>.</p>
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